My Story

In 2022 I will aim to run every day..for a year!

After the birth of my son, running became my way of coping with the overwhelming sensation of being a new parent. It offered me an opportunity to get out, be active and reset my head. Sometimes it would give me a chance to think about things and sometimes I wouldn’t think about anything at all, just run. Postnatal depression affects 1 in 10 new parents, mums and dads alike. It can be totally debilitating and leave you feeling like you are suffering alone. Wonderful charities and foundations like Pandas UK offer support, guidance and care to those who need it most. I was lucky, I found my way of coping, alongside amazingly supportive friends and family. Not everyone is in this position and by taking on this challenge I hope to raise awareness and vital funds for this amazing cause. It may be 1km or 10km, but the main thing will be that I am out there every day. If anyone fancies joining me for a run, in person or virtually, then I would welcome the support. Here goes nothing…